With the new year already upon us, there’s no time like the present to consider some New Year’s Resolutions that will change your day-to-day life. Improving your dental habits is an important step toward maintaining good oral hygiene. Adopting better dental habits can help prevent tooth decay, gum disease, and bad breath, as well as improve the appearance of your teeth and smile.
Cedarwood Dental has all the tips you need to get a better smile this year. From at home care, to professional services you can take advantage of, we’ll cover everything you need to know about getting a better smile in 2023. So keep reading to learn more about how you can take care of your teeth at home and in our office for your New Year’s Resolutions!
Simple Habits For Dental New Year’s Resolutions
New Year’s resolutions are a great way to start the year off on the right foot, and making new dental habits is an excellent choice for your resolution list. Not only will it improve your oral health, but it can also boost your overall health and well-being. Here are some tips for incorporating new dental habits into your New Year’s resolution list:
- Brush your teeth at least twice a day, using fluoride toothpaste. The best time to brush is after meals, but be sure to brush at least once before going to bed.
- Use dental floss or interdental cleaners to remove plaque and food particles from between your teeth and along the gumline.
- Rinse your mouth with mouthwash to kill bacteria and freshen your breath.
- Replace your toothbrush every three to four months, or sooner if the bristles become frayed.
- Consider using an electric toothbrush, which can be more effective at removing plaque than a manual brush.
- Don’t forget to brush your tongue, which can harbour bacteria and contribute to bad breath.
- Limit your intake of sugary foods and drinks, as these can contribute to tooth decay.
- If you have dentures, be sure to clean them daily to prevent the buildup of bacteria and plaque.
If you would like some guidance on creating a proper at-home care routine, give us a call at 905-476-5333. During your next consultation, we’ll be sure to cover the best techniques, tools, and tips you’ll need to have the best smile in 2023!
By following these simple tips, you can improve your dental habits and enjoy the benefits of good oral hygiene. So, it is always better to maintain good dental habits for a healthy life. Happy New Year’s Resolutions!
New Year’s Resolutions and Cosmetic Dentistry
As the new year approaches, many people make resolutions to improve their health and well-being. If you’re looking to make a change in the coming year, why not consider making a new year’s teeth resolution? Cosmetic dentistry can help improve the appearance of your smile and boost your confidence.
There are many options available for those interested in cosmetic dentistry. Teeth whitening, for example, is a quick and affordable way to brighten up your smile. If you have chips, cracks, or gaps in your teeth, bonding or veneers may be the solution you’re looking for. And for those missing teeth, dental implants can provide a permanent replacement that looks and functions just like natural teeth.
You can take a look at our cosmetic dentistry services here. At Cedar Dental, we’re proud to offer a wide variety of treatments from whitening, to alignment, and more!
Of course, it’s important to have realistic expectations when it comes to cosmetic dentistry. While it can help improve the appearance of your teeth, it’s not a substitute for good oral hygiene and regular dental care. Be sure to brush and floss regularly and visit your dentist for regular check-ups to keep your teeth and gums healthy.
If you’re considering a new year’s teeth resolution, be sure to do your research and consult with a qualified cosmetic dentist. With the right treatment plan and a commitment to good oral hygiene, you can enjoy the benefits of a beautiful, healthy smile for years to come.
New Year’s Resolution: A Whiter Smile With Professional Whitening
Professional teeth whitening, performed by a dental professional, is another option. This type of whitening uses a stronger bleaching agen. That means it can provide more dramatic results in a shorter amount of time. It is also less likely to cause sensitivity.
In-office whitening, also known as chairside bleaching, is another option that can provide fast, dramatic results. This method involves applying a bleaching agent to the teeth and activating it with a special light. It can provide a brighter smile in just one visit to the dentist.
You can take a look at our restorative dentistry services here. Whether your problem is gum disease, cavities, or crowns, we take every step to make the treatment as simple and comfortable as possible.
If you’re considering a New Year’s resolution to get a whiter smile, be sure to do your research and consult with a qualified dental professional. With the right treatment plan and a commitment to good oral hygiene, you can enjoy a bright, beautiful smile for years to come.
How to Get a Whiter Smile At Home
One of the most popular options for teeth whitening is over-the-counter whitening kits. These kits typically include whitening strips or trays that are applied to the teeth for a specific amount of time each day. While they can be effective, they may not provide as dramatic results as other methods and can sometimes cause sensitivity.
It’s important to keep in mind that teeth whitening is not a one-time fix. As such, it will require touch-ups to maintain the results. Be sure to follow the instructions provided by your dental professional and avoid foods and drinks that can stain your teeth, such as coffee and red wine.
Achieve Your Dental New Year’s Resolutions with Cedarwood Dental
If you’re looking to make a New Year’s resolution that will improve your appearance and boost your confidence, consider getting a whiter smile. A bright, white smile can make a big difference in how you look and feel. Best yet, there are a variety of options available to help you achieve the smile of your dreams. From at home care to in office treatments, you have more options than ever to smash your dental resolutions!
Located in Keswick, Ontario, Cedarwood Dental is proud to serve the surrounding GTA communities with reliable professional dental services. If you’re looking to start your journey to a better smile, don’t hesitate– contact us now.