Teeth Grinding: Causes, Effects, and Solutions

Teeth grinding, also known as bruxism, is a common condition where individuals involuntarily grind, clench, or gnash their teeth. While occasional grinding is not a cause for concern, regular grinding can lead to serious dental problems such as tooth fractures, jaw pain, and even tooth loss. In this article, we’ll discuss the causes and effects of bruxism and explore some effective solutions for this condition.

Our team at Cedarwood Dental takes pride in caring for each and every patient individually. If you’re experiencing bruxism or any other related dental problems, don’t hesitate to book your consultation now. We promise to make the experience as simple and relaxing as possible.

For now, keep reading!

Causes of Teeth Grinding

Bruxism can be caused by a variety of factors, including stress, anxiety, an abnormal bite, sleep disorders, and even medication. In children, grinding may be related to growth and development. Identifying the underlying cause of teeth grinding is an important step in developing an effective treatment plan.

If you think your teeth grinding has caused an emergency, give our guide here a quick read before deciding on emergency treatment. While it’s possible teeth grinding may lead to serious issues, there may be easier solutions to treatment than the emergency room.

Effects of Teeth Grinding

Regular teeth grinding can cause a range of dental problems, including:

  • Tooth sensitivity and pain
  • Enamel erosion
  • Cracked or broken teeth
  • Jaw pain and headaches
  • Temporomandibular joint (TMJ) disorders
  • Sleep disruption

It’s important to seek treatment for teeth grinding as soon as possible to prevent these complications from developing. Cedarwood Dental can help you detect and correct any bruxism-related issues you’re experiencing. Now let’s take a look at how to spot teeth grinding!

How to Recognize Bruxism

Teeth grinding often occurs during sleep, making it difficult to recognize. However, there are some signs that can indicate the presence of this condition, including:

  • Jaw pain or soreness upon waking up
  • Tooth sensitivity or pain
  • Headaches or earaches
  • Worn or flattened teeth
  • Chipped or cracked teeth
  • Grinding or clicking sounds during sleep

If you experience any of these symptoms, it’s important to schedule an appointment with us to discuss your concerns. You can reach us at 905-476-5333.

Solutions for Teeth Grinding

There are several effective solutions for wear and tear on teeth that can help reduce or eliminate symptoms. Here are some of the most common treatments:

  1. Custom Mouth Guards – Custom-made mouthguards can be worn during sleep to protect the teeth from the effects of teeth grinding. These mouthguards are made from moulds of the patient’s teeth, ensuring a perfect fit and maximum protection.
  2. Stress Management – Since stress and anxiety are common causes. Stress management techniques such as meditation, deep breathing, or therapy can help reduce or eliminate symptoms.
  3. Corrective Dental Procedures – If an abnormal bite or misaligned teeth are causing bruxism, corrective dental procedures such as orthodontics or restorative dental work may be necessary.
  4. Medication – In some cases, medication may be prescribed to help reduce stress and anxiety and alleviate bruxism symptoms.
  5. Lifestyle Changes – Making lifestyle changes such as reducing caffeine intake, avoiding alcohol, and quitting smoking can also help reduce teeth-grinding symptoms.

For any of these solutions and more, take a look at our services here. We offer a variety of comprehensive services, treatments, and products to treat bruxism.

Preventing Bruxism

Now that we understand this problem better, let’s summarize prevention! While there is no guaranteed way to prevent teeth grinding, there are several steps you can take to reduce your risk. These include:

  • Reducing stress through stress management techniques
  • Avoiding caffeine, alcohol, and tobacco
  • Maintaining a regular sleep schedule
  • Wearing a custom mouth guard during sleep
  • Seeking treatment for any underlying medical conditions such as sleep disorders

By taking these steps, you can help reduce your risk of developing bruxism and protect your teeth from the harmful effects of this condition.

Cedarwood Dental is Your Keswick Dentist

Teeth grinding can cause a range of dental problems, but with the right treatment plan, it’s possible to reduce or eliminate symptoms. Whether through custom mouthguards, stress management techniques, or corrective dental procedures, there are a variety of effective solutions. By recognizing the symptoms early, seeking treatment as soon as possible, and taking steps to prevent the condition from developing, you can manage bruxism.

Now that you’re informed about the diagnosis, treatment and prevention of bruxism, you’re ready to get started! Here is our contact page. You can also book an appointment from our website! 

Book Your Appointment Today!

Please fill out the form below and once submitted we will get back to you as soon as possible to confirm your appointment.

Your Information *

Patient Status *

Appointment Information *

Is there anything in particular that you are concerned about that you want the dentist/hygienist to address? If so, please specify.

Google reCaptcha: Invalid site key.